Let’s design your career journey together with the same intentionality we do our living space.

Live Life By Design.

The Follow Up is here to help YOU lean into the complexity of being human in the workplace by focusing on your Creativity, Community, and Vulnerability

Time is the most precious commodity you have. The Follow Up is designed to help YOU make the most of this limited resource.

The Follow Up is designed to help early to mid level career professionals live intentionally, overcome their limiting beliefs, and take ownership of their future.

Meet the Founder

Ernest Esparza is a Life and Career Coach focused on equipping his clients with the tools needed in order to accomplish their goals through community. His philosophy is to empower and coach people on how to be their authentic selves within their careers.

Millennials have high expectations from their employer regarding work-life balance, career advancement, training and development, meaningful work and career satisfaction.” Yet, it feels like employers are constantly letting everyone down causing a collective feeling of overwhelmed, emptiness, replaceable, and lack of clarity. The promise we were once sold about a college degree and fruitful career is not the reality of today. Careers are inundated with a constant battle with corporate politics, perceptions by society on how they should be shaped, and the fear of automation making our functions obsolete. And even through all the noise and chaos, I believe our future is BRIGHT! We are choosing our sanity, our mental health, and to LIVE LIFE INTENTIONALLY.

Here at the Follow Up, our promise is to help you shape your life by your design through coaching and community building. Employers are constantly turning us against each other because the power is in the collective. We are focused on helping each and everyone one of you be the best version of yourselves and bringing these individuals together. It is NOT EASY, it is ICONCOCLASTIC, but IT IS WORTH IT TO LIVE HOW YOU DECIDE.

Start taking the steps today to take ownership of your career and life through coaching. The key to it all lives inside each and everyone of us. Allow me the honor of going on the journey with YOU to find it.

At The Follow Up, the services we provide are categorized into these four sections:

One-on-one Coaching Sessions

ADD IMAGE

Personalized coaching sessions tailored to the individual's specific goals and needs, conducted either in person or virtually.

Group Coaching Programs

ADD IMAGE

Structured coaching programs designed to address common challenges or goals shared by a group of individuals, providing support, accountability, and shared learning experiences.

Events

ADD IMAGE

Immersive experiences designed to provide deep insights, breakthroughs, and personal transformation in a focused and supportive environment.

Membership

ADD IMAGE

Exclusive access to a community of like-minded individuals, along with regular coaching sessions, workshops, and resources to support ongoing personal development.

You’re in the right place if the quotes resonate with YOU

Creativity

“If you know what you want to do and you do it, that’s the work of a craftsman. If you begin with a question and use it to guide an adventure of discovery, that’s the work of the artist. The surprises along the way can expand your work, and even the art form itself.” - Rick Rubin

You understand that creativity has no limit and it exist in all of us. We are all artist.

Vulnerability

Find Quote

Community

“It's not where you go, it's who you meet along the way” - Wizard of Oz

You know that with the right community, your wildest dreams come true. We are one.